Overcoming Codependency
 

Speak Up / September 26, 2017

Codependent women can be easily absorbed by the pain and problems of others in such a way that they often neglect their own needs. On this episode, discover your freedom!

 
Social Media: Benefit or Curse?
 

Speak Up / September 12, 2017

We're spending an average of 3 hours a day on social media. This should be a positive connection, but have we become addicted? Find out how to effectively balance your online engagements, and if social media is a blessing or a curse in your life.