Go Healthy For Good! / Dr. Nerida McKibben
Go Healthy For Good! / 8 LIKES
Your Doctor, Your Coach
In order to be successful, an athlete looks for a good coach.
Go Healthy For Good! / 8 LIKES
Mindfulness
Find out how to perform well under stress by taking good self-care.
Go Healthy For Good! / 8 LIKES
Health of a Nation
Join Dr. Richard Carmona, Former U.S. Surgeon General as he shares his story and how healthy lifestyle changes could positively impact the health of our nation.
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Music & The Mind
Music is a ubiquitous part of life for everyone on the planet, regardless of income, race or creed. Music bonds, soothes, and nurtures us.
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Building a Better Life
Living a life of purpose makes living easier and more enjoyable. And it is not necessary to make achievements, or win awards.
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Understanding Psychotherapy
Psychotherapy is often used instead of medication in dealing with mental health issues. It doesn't need a "black-box" warning.
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Building Better Habits
Super-athlete Jack LaLanne once said, "Your health account, your bank account, they're the same thing. The more you put in, the more you can take out."
Go Healthy For Good! / 6 LIKES
Obesity 101
Although the number of Americans who are overweight or obese keeps climbing, there's one thing that's falling.
Go Healthy For Good! / 6 LIKES
Self Image
Starting from early adolescence, kids start to notice that their appearance and behavior may determine whether they fit in.