Your Doctor, Your Coach
 

Go Healthy For Good! / 10 LIKES

In order to be successful, an athlete looks for a good coach.

 
Mindfulness
 

Go Healthy For Good! / 9 LIKES

Find out how to perform well under stress by taking good self-care.

 
Health of a Nation
 

Go Healthy For Good! / 9 LIKES

Join Dr. Richard Carmona, Former U.S. Surgeon General as he shares his story and how healthy lifestyle changes could positively impact the health of our nation.

 
Music & The Mind
 

Go Healthy For Good! / 8 LIKES

Music is a ubiquitous part of life for everyone on the planet, regardless of income, race or creed. Music bonds, soothes, and nurtures us.

 
Building a Better Life
 

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Living a life of purpose makes living easier and more enjoyable. And it is not necessary to make achievements, or win awards.

 
Understanding Psychotherapy
 

Go Healthy For Good! / 7 LIKES

Psychotherapy is often used instead of medication in dealing with mental health issues. It doesn't need a "black-box" warning.

 
Building Better Habits
 

Go Healthy For Good! / 7 LIKES

Super-athlete Jack LaLanne once said, "Your health account, your bank account, they're the same thing. The more you put in, the more you can take out."

 
Truth Therapy
 

Go Healthy For Good! / 7 LIKES

Cognitive Behavioral Therapy is one of the most evidence-based forms of psychotherapy. And what if CBT is integrated with spiritual values and beliefs, for those who value spirituality?

 
Obesity 101
 

Go Healthy For Good! / 7 LIKES

Although the number of Americans who are overweight or obese keeps climbing, there's one thing that's falling.