Deceitful Safety

Smart Moves / October 23, 2018

Sometimes we have unwise actions that lead us to dangerous results. So how can we get out of that situation?

Love Your Enemies

Every Word / November 05, 2018

06 Mung Bean Soup

Ready, Set... Cook! / July 15, 2019

Here we have a special recipe for you featuring the mung bean! Originally from India, this bean is now enjoyed all over Southeast Asia and China. It is full of nutrients and serves as a great way to get some meat-free, healthy protein. Enjoy!

12 Chia Seed Pudding - 4 Ways

Ready, Set... Cook! / July 15, 2019

Craving something a little sweet? Try this wonderfully versatile chia seed pudding that gives your body the fiber it needs!

Fatal Pleasure

Smart Moves / October 23, 2018

Today, thrill seeking became a way of living. But have you thought about the fact that much too often pleasure does not come for free?

แกงเขียวหวานผัก Green Curry

Ready, Set... Cook! | THAI / July 15, 2019

แกงเขียวหวานเป็นอาหารไทยที่มีรสชาติแบบคลาสสิคที่คนทั่วโลกชื่นชอบ วันนี้ลองมาดูสูตรแกงเขียวหวานมังสวิรัติง่ายๆกัน!

13 Bitter Gourd Salad

Ready, Set... Cook! / July 15, 2019

This famously bitter vegetable helps with the digestion process and provides the body with vitamin C. Try this fun, tangy salad today!

Self-Image Issues

Every Word / November 05, 2018

Health of a Community

Go Healthy For Good! / September 27, 2018

Around the world, 1 in 3 children are either overweight or obese, and they are less inclined to make any effort to lose weight. Learn how one passionate physician is improving the health of her community.