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Speak Up / 7 LIKES
Overcoming Codependency
Codependent women can be easily absorbed by the pain and problems of others in such a way that they often neglect their own needs. On this episode, discover your freedom!

Speak Up / 7 LIKES
Balancing Work and Family Life
Are you too busy to take care of yourself? Learn some practical tips that will help you successfully balance your busy schedule.

Speak Up / 7 LIKES
Conflict Resolution Strategies
Conflict is a normal and even a healthy part of relationships. After all, two people can't be expected to agree on everything at all times! Since relationship conflicts are inevitable, learning to deal with them in a healthy way is crucial.

Speak Up / 7 LIKES
Escaping Porn
Studies say that for every 10 individuals addicted to pornography, 3 of them are women. Is it still pornography if used to spice up your sex life? How does it impact a woman's health and well-being? Discover how to have a healthy sex life.