How to Control Overeating

Speak Up / 41 VIEWS

Do you often find yourself thinking about food? Do you enjoy watching videos on food? Is food the center of attention in your life? Find out if you are overeating and what foods to stay away from.

06 Mung Bean Soup

Ready, Set... Cook! / 41 VIEWS

Here we have a special recipe for you featuring the mung bean! Originally from India, this bean is now enjoyed all over Southeast Asia and China. It is full of nutrients and serves as a great way to get some meat-free, healthy protein. Enjoy!

12 Chia Seed Pudding - 4 Ways

Ready, Set... Cook! / 40 VIEWS

Craving something a little sweet? Try this wonderfully versatile chia seed pudding that gives your body the fiber it needs!

Making it Right

Every Word / 39 VIEWS

Mediums and Psychics

Every Word / 38 VIEWS

Balancing Work and Family Life

Speak Up / 38 VIEWS

Are you too busy to take care of yourself? Learn some practical tips that will help you successfully balance your busy schedule.

Building a Better Brain

Go Healthy For Good! / 35 VIEWS

The NIH defines addiction as a chronic, relapsing brain disease that changes the brain’s structure and how it works.

08 Green Curry

Ready, Set... Cook! / 34 VIEWS

Green curry is a classic Thai flavor that is loved all around the world. Try out this easy vegetarian green curry recipe today!

07 Thai Noodles Salad

Ready, Set... Cook! / 34 VIEWS

Craving something light and refreshing? This Thai Noodle Salad is just that. This dish is an exciting salad to try making today. Enjoy!