Speak Up

Speak Up

Speak Up

Add your opinion to open, honest conversations about mental health and well-being. Join five strong women who balance life and work, while making time to speak up on issues that matter to them.

Latest episodes

December 11, 2018

Attention deficit hyperactivity disorder (ADHD) is a childhood disorder that affects as many as 1 out of 10 children in the United States. Find out how to identify if a child has ADHD or if they are just a normal active child?

December 04, 2018

Moving to a new country can be an exciting experience. New worldviews, cultural values, food, and people. However, after a while culture shock sets in. Discover how to better cope with the changes!